Best Diet Plan For Type 2 Diabetes “Charlotte Summers, Chief Operating Officer at Diabetes Digital Media, said: “In 2018 over 13,000 people in England signed-up and completed the Low Carb Program saving the NHS around £10.8m.” This medical doctor wrote an app for a smartphone to help patients stick to the best diet plan […]
Author: k lee
The Top 10 Health Risk Factors
Do you know what the top 10 health risk factors are? On March 1, 2016 The Beckers Hospital Review published a list of the top 10 health risk factors that currently challenge the health care industry. Alcohol-related harms Food safety Health care associated infections Heart disease and stroke HIV Motor vehicle injury Nutrition, physical […]
Foods That Cause Inflammation Body Conditions
Foods That Cause Body Inflammation Conditions From this article in Whole Foods magazine about avoiding foods that cause inflammation body conditions: “you can get into ketosis the healthy way, using really high-quality fats like Malaysian red palm oil (which is sustainable, by the way), grass-fed butter, ghee, avocado oil, coconut oil (my favorite is Barlean’s), […]
Natural Remedies For A Swollen Prostate
Natural Remedies For A Swollen Prostate When men get older and start having to get up frequently at night to urinate, they are often on medications for other conditions they have developed while aging. Is this you? Would you then, prefer natural remedies for a swollen prostate? Wouldn’t you love get a full night’s […]
10 Benefits Of Resveratrol- Res-9 Plus
“Now, antioxidants are like fire extinguishers. They’re great for putting out one fire. But in our modern, toxic environment, there isn’t just one fire. With new pollutants and chemicals hitting us all the time, you need something better than a fire extinguisher. You need something better than even a firehose. That’s why I developed RES-9 […]
The 5 Best Natural Blood Pressure Supplements
The 5 Best Natural Blood Pressure Supplements – What Are They? “For the longest time I’ve even called it the $1 pill for everything.” This is how Dr. Al Sears refers to Curcumin Triple Burn. You can CLICK HERE to see more about it. AL This page contains affiliate marketing links. We may get paid […]
Weight Loss Programs Women Over 50 Can Succeed With
Weight loss programs women over 50 can succeed with are a combination of diet, supplements for some, and the exercise plan that suits one’s age, one’s level of muscle strength and flexibility and one’s stamina. Below I discuss two different exercise programs that may interest you. They are both effective for men as well. This […]
Vitamins Build Muscle Mass – Get The Right Ones
Vitamins Build Muscle Mass Why do we want muscle mass? You don’t necessarily want to look like a body builder, do you? Muscle mass is healthy. Muscle mass means we are strong enough for daily activities without straining our muscular system. This means little or no low back pain, sore neck or headaches from tension. […]
Insomnia Is Bad For Your Health
This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. Insomnia Is Bad For Your Health There are several ways in which insomnia is bad for your health. Specific nutritional deficiencies can cause a terrible sleep quality (more on those below). If you […]
The Best Supplements For Eye Health
This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. The Best Supplements For Eye Health Dr. Al Sears is getting a little older himself! With great empathy and also a lot of medical know-how, he has put together the best supplements for […]