Vitamin B12 is considered one of the top supplements brain health requires. The lack of nutrition for sustaining brain health is a leading factor in the onset of Alzheimer’s Disease which is often invisible for years. Vitamin B12 is associated with memory, and sustaining good memory as one ages. This page contains affiliate […]
Best Diet Plan For Type 2 Diabetes “Charlotte Summers, Chief Operating Officer at Diabetes Digital Media, said: “In 2018 over 13,000 people in England signed-up and completed the Low Carb Program saving the NHS around £10.8m.” This medical doctor wrote an app for a smartphone to help patients stick to the best diet plan […]
Do you know what the top 10 health risk factors are? On March 1, 2016 The Beckers Hospital Review published a list of the top 10 health risk factors that currently challenge the health care industry. Alcohol-related harms Food safety Health care associated infections Heart disease and stroke HIV Motor vehicle injury Nutrition, physical […]
Foods That Cause Body Inflammation Conditions From this article in Whole Foods magazine about avoiding foods that cause inflammation body conditions: “you can get into ketosis the healthy way, using really high-quality fats like Malaysian red palm oil (which is sustainable, by the way), grass-fed butter, ghee, avocado oil, coconut oil (my favorite is Barlean’s), […]
“Now, antioxidants are like fire extinguishers. They’re great for putting out one fire. But in our modern, toxic environment, there isn’t just one fire. With new pollutants and chemicals hitting us all the time, you need something better than a fire extinguisher. You need something better than even a firehose. That’s why I developed RES-9 […]
Weight loss programs women over 50 can succeed with are a combination of diet, supplements for some, and the exercise plan that suits one’s age, one’s level of muscle strength and flexibility and one’s stamina. Below I discuss two different exercise programs that may interest you. They are both effective for men as well. This […]
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. For more information, I refer you to https://vitaminssupplementsguide.com/privacy-policy to view the GDPR requirements for cookie and tracking law.