Sluggish Thyroid And Natural Remedies

sluggish low thyroid
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Sluggish Thyroid And Natural Remedies

Do you ever wish you could be that person who bounces out of bed every morning and might just:

  • Throw on your jogging gear and head out or
  • Grab your gym bag and leave for the fitness studio
  • Swim a few laps before heading home or
  • Get on the treadmill and watch the morning news, 1 hr.
  • Then make breakfast for the family, and dress for work

 

But that’s not you, right? Your life isn’t like that. But wouldn’t it be great if you could recover that energy? Or experience it, if you’ve never had it?

That’s why I want you to know about THYROID SUPPORT.

 

I hope the following information helps you understand a sluggish thyroid and natural remedies that can help you!

A sluggish metabolism usually involves a low functioning thyroid gland. Metabolism heavily influences your mood and your energy levels – which pretty well covers your general approach to life.

 

The result of a nutrition deficient thyroid gland can be:

  • Weight gain
  • Fatigue
  • Depression
  • Apathy
  • Supreme boredom

A full panel thyroid blood test will tell your doctor if your thyroid is deficient, and you can proceed to improve your symptoms of a low thyroid. I hope you’re thrilled that there is hope!

 

One of the best natural low thyroid remedies is THYROID SUPPORT , which I will describe more below.

 

 Low Thyroid Natural Treatments

A low thyroid function has specific causes, yet the symptoms of this condition are numerous and can be mistaken for symptoms of other disorders, including psychological syndromes. Also, as an individual you might experience and describe your signs of a low thyroid in a unique way that can confuse the issue.

Your blood test may show that your thyroid hormones are low, but still considered in a “normal” range, not requiring drug therapy. If this is the case, while frustrating for you, you are lucky, because remedying a couple of simple nutritional deficiencies may return you to a true ‘normal’. Examples of hypothyroidism symptoms are:

  • Difficulty losing weight
  • Tired all the time
  • Moodiness
  • Hair loss
  • Loose skin
  • Depression
  • Aching muscles
  • Feeling cold
  • Chronic Fatigue Syndrome
  • Lack of libido
  • Sore joints
  • Memory loss
  • Difficulty concentrating

 

It is easy to see why this ‘low normal’ thyroid function can be difficult to figure out. If you are over forty,

sluggish thyroid and natural remedies

you may be told that your natural aging process has started. If your dominant symptom is depression, for example, you may be prescribed psychiatric drugs. These will for certain not help your thyroid hormones get up to par. And so on and so on with each symptom – a dominant symptom can be assigned to the wrong diagnosis.

Nutritional factors can be explored here. It is common knowledge that an iodine deficiency can be responsible for a sluggish thyroid gland. Yet, iodine is only part of the nutrition required to manufacture thyroid hormones. If you are deficient in other minerals like selenium, copper, and zinc, and the amino acid L-Tyrosine, just taking some iodine won’t help to completely remedy the situation.

L-Tyrosine is an interesting amino acid. It is involved in the production of mood elevating neurotransmitters and adrenaline. If you are under constant stress, your L-Tyrosine will get used up producing adrenaline, and as a result will not be available in the quantity your body needs to produce your thyroid hormones.

One body system can function then, but another will be compromised. The good news is, that by introducing the correct supplements into your diet, you can target one area, such as your thyroid, and other aspects of your health will benefit as well.

 

Natural Low Thyroid Remedies

Dietary fat is famous for maintaining general health, but experts believe daily intake is especially crucial if you have symptoms of a low thyroid. The well-crafted supplement Omega Rejuvenol = OMEGA THREE FATTY ACIDS and OMEGA 6 FATTY ACIDS BALANCE.

Dr. Al Sears explains “Omega Rejuvenol taps DHA-rich oils from squid and krill. The omega-3s from krill cross the blood-brain barrier more efficiently because they’re stored as highly absorbable phospholipids, not the cheap ethyl esters you find in fish oil products.”

This quality of oils nurturers our thyroid gland.

Increasing your thyroid hormones into normal ranges will help with your general energy, a fat burning diet, your sex drive, and your emotional balance. Since our thyroid gland is part of our immune system, your optimum health depends on its correct function. Other factors are involved such as iodine levels, pituitary function, and a generally good diet of fresh whole foods.

 

Choose The Best Fats

However, if you are on a low fat diet, you want to be sure that the fats you are choosing to ingest daily, are of the best quality and fatty acid balance you can get. The usual sources are:

  • Salmon
  • Tuna
  • Mackerel
  • Sardine
  • Krill
  • Cod
  • Halibut

 

The healthy oils come from wild caught fish. This is because farmed fish are fed unnatural foods, for fish, and the oils they produce are omega six oils.

Also wild fish are free of coloring and antibiotics, which possibly could taint the oils to some degree.

Fish fat is unfortunately compromised by the common contaminants found in ocean waters – mercury and many more industrial chemicals that cause a variety of problems for our body chemistry, leading to cancers and other degenerating conditions.

So, sadly, it is generally recommended now that we do not eat even the best quality of fish more than once a week. That’s why we need quality supplements now, more than ever.

Omega three oils enhance a thyroid cell’s sensitivity to the thyroid hormones that need to be absorbed into the structure of the gland. You can correct your hypothyroidism symptoms with natural low thyroid remedies and then your thyroid gland CAN participate in your immune responses, and the speed of your metabolism.

Low Thyroid Supplements – The Perfect Pair

 

Thyroid Support and Omega Rejuvenol are paired well to alleviate sluggish thyroid levels. Healthy oils and fats also increase:

  • Liver function – the liver processes healthy fats into hormones of all kinds
  • Brain function – the brain requires many neurotransmitter hormones manufactured from oils
  • Joint function – healthy oils decrease inflammation, thereby reducing joint pain
  • Skin health  – a glowing radiant look

 

thyroid support for sluggish thyroid treatment

Think of the chain reaction you can create by getting your thyroid up to normal. Imagine having more energy, healthier skin and hair, a healthy libido, and the sense of well being resulting from those few factors. You might feel more like working out and that can result in strong muscles, more fat burning, and slower aging.

Treat a low thyroid and increase your heart health, your cholesterol levels and your homocysteine levels.

Also, extremely important, this in turn improves the lining of your blood vessels and prevents blood clots.

The content of selenium in our foods depends on the soil the foods grow in. This is very inconsistent from one agricultural area to another. Even if we know the selenium endowed areas of the world, our foods are not all tagged with their origins.

It is the same with iodine. It is low in most diets, though traces are found in seafoods. Sadly our seafoods are so polluted now that we cannot eat them every day.

Fortunately it is simple to add a natural supplement to decrease symptoms of a low thyroid. After all that clinical data and bleak news about the current condition of our ecology.

Doesn’t it sound marvellously simple to just a swallow a pill to improve your low thyroid function?

Can’t wait? (I wouldn’t!)

 

6 thoughts on “Sluggish Thyroid And Natural Remedies

  1. Great post Dianne, supplements are a must this day and time. And if we have got a problem then there is no better time to start than now. Especially taking Omega supplements which are very important tour health.

    • Thanks for your thought on that Fred! An under active thyroid contributes to so many other health problems. It’s good to feed our endocrine system with the right supplements.

  2. Great article! I totally get it. My mother has an under-active thyroid system so I am constantly checking up on myself. I pay attention to my diet and try to get some walking into my lifestyle if I can’t do the ‘gym’ thing.
    Thanks for sharing.
    Michelle

    • Hi Michelle. It’s definitely wise to keep track of endocrine functions. Using blood tests is a good idea too. You can even get many in home tests on line these days. Stay healthy!

  3. And here I thought it was just the bad weather, but I seem to have most of the symptoms here. I will have to give this a try because it can be exhausting forcing one’s self to get up and get moving.
    Thanks for the great information here Klee!
    Kim

    • You’re welcome Kim! And if you ask your doctor for a thyroid test, be sure to ask for the “complete panel”. I sure hope you get your energy back!

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